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Showing posts with the label yoga in the park

FREE Summer Yoga Series with Lululemon + Santana Row

What are you doing Saturday? Or any Saturday, now through mid-September?!! Join lululemon for their complimentary Summer Yoga Series beginning Saturday, May 14th. It will be held in Santana Row Park across from Left Bank Brasserie. Bring your mat and a friend and enjoy this free, outdoor morning workout. Franci and I have been attending for the past 3 years. Registration begins at 8:30am, and class begins at 9am. Get there early, spaces fill up quickly! Don't skip the registration table, when you sign in you are also entered to win a $50 gift card to lululemon athletica . One winner is selected each week! I hope to see you there!! •Nancy-Lee

Stay Stretched At Home or On the Go with these Yoga Options

Missed Yoga Month? Let's continue to bring awareness to yoga and awareness to ourselves and our practice. Whether you're new to stepping on a mat or you're at a level where you're teaching others, there are so many ways to enrich your life with yoga. What I use to stay stretched These days, keeping a gym membership doesn't fit into our lifestyle. Not only is it expensive, we found it to be a huge waste of time. We were spending 27 minutes getting to and from the gym, including finding a place to park, and countless minutes were spent looking for equipment never returned to it's proper place by other members or staff alike; It was as if people were blinded by the clutter of weights on the floor. In a nut shell, we discovered Fitness Blender and it forever changed the way we workout. Whether you are trying to lose weight, increase flexibility, endurance and/or strength, Kelli and Daniel are there to offer more than 400 videos, recipes and meal prep...