As most of you do not know, I have Hashimoto's Disease and over the past 18 months I have gained control of my health, balanced my lifestyle and lost 40 pounds . I look at myself in the mirror and see a happy confident woman but I also see skin and muscles that need to be toned and made firm. We booked a vacation to Mexico and there's no better motivation to get myself in peak shape. We started using + Fitness Blender a few months ago and have fallen in love with Kelli and her style. Then, Danny tagged me in a before and after photo Fitness Blender tweeted for their # BootyBootCamp series and I pounced! All of the individual workouts are free , so I didn't blink an eye when they ask a small convenience fee of $6.99 to coordinate and schedule the series, keeping you on track. Click here to see + Fitness Blender 's 4 week Booty Boot Camp workout series. We started on a Tuesday where the 40 minute workout took 60 with...
Navigating the dirty world of Clean Beauty buzzwords and overpriced Yoga props.