fashionCHICsta

You know I love my diffuser. Here is a great chance to see why I incorporate oils into both my yoga routine and daily life. On Saturday September 24 , starting at 8:30am sharp,  + Athleta Valley Fair is hosting an interactive workshop featuring a fabulous distributer from   + Young Living Essential Oils . This special class will begin with an overview of oils  and how they can be incorporated into your yoga practice and beyond. After, we'll move into  a 30-minute vinyasa flow which will give us the chance to experience a deepened practice. Questions? Call the Santa Clara  +Athleta  team at  408-246-6273. See you Saturday!! xoxo •Nancy-Lee

I am trying something new this month: An + Orangetheory Fitness Workout! This free class is taught by South Bay Regional Head Coach Daniel Williams . Join me at + Santana Row Park , in front of Starbucks , class begins at 9am on the following Sundays: •September: 25th •October: 2nd & 23rd Have you experienced an Orange Effects workout? Focusing on body weight and interval training, I am a huge fan of HIIT , so I am stoked to give this training a go! Hosted by + lululemon athletica , click here to learn more. xoxo •Nancy-Lee