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My husband stepped up my workout game with Power Block Dumbbells . Each block is adjustable by 3 pounds up to 24 per hand. Lock in the weight you need and leave the rest behind; This one block saves the space of 8 separate weights! I'm ready to start round 2 of the # FBBooty workout and these PowerBlocks will power through the Fitness Blender sets. I will see massive results in my ass by Closer To The Sun 4 . Suns out, buns out, till the fun runs out. xoxo •Nancy-Lee

Missed Yoga Month? Let's continue to bring awareness to yoga and awareness to ourselves and our practice. Whether you're new to stepping on a mat or you're at a level where you're teaching others, there are so many ways to enrich your life with yoga. What I use to stay stretched These days, keeping a gym membership doesn't fit into our lifestyle. Not only is it expensive, we found it to be a huge waste of time. We were spending 27 minutes getting to and from the gym, including finding a place to park, and countless minutes were spent looking for equipment never returned to it's proper place by other members or staff alike; It was as if people were blinded by the clutter of weights on the floor. In a nut shell, we discovered Fitness Blender and it forever changed the way we workout. Whether you are trying to lose weight, increase flexibility, endurance and/or strength, Kelli and Daniel are there to offer more than 400 videos, recipes and meal prep...

As most of you do not know, I have Hashimoto's Disease and over the past 18 months I have gained control of my health, balanced my lifestyle and lost 40 pounds . I look at myself in the mirror and see a happy confident woman but I also see skin and muscles that need to be toned and made firm. We booked a vacation to Mexico and there's no better motivation to get myself in peak shape. We started using  + Fitness Blender  a few months ago and have fallen in love with Kelli and her style. Then, Danny tagged me in a before and after photo Fitness Blender tweeted for their # BootyBootCamp series and I pounced! All of the individual workouts are free , so I didn't blink an eye when they ask a small convenience fee of $6.99 to coordinate and schedule the series, keeping you on track. Click here to see  + Fitness Blender 's  4 week Booty Boot Camp workout  series. We started on a Tuesday where the 40 minute workout took 60 with...