Soul Pose in San Mateo this Saturday, only!

Catch me Sarurday at +Soul Pose in San Mateo!

From the creators of +The Color Run comes the first UV reflective / blacklight yoga experience. Visit www.SoulPose.com for details and make sure you use code SPfashionCHIC5 to save $5 off of your ticket.

Each ticket includes:
•Soul Pose yoga mat
•Embroidered Yoga towel
•Glow bracelet
•Namaste bracelet
•Confetti for the afterparty!




Tickets for the 8:30am, 11:30am and 2:30pm sessions are still available. Sign up as a group and save an additional $5 per ticket! xoxo •Nancy-Lee

Day 2 of 30 :: Core Power Yoga

Core power yoga thermal tankToday was the day where it all went wrong and I was not making it to class.... but I pushed through, adjusted my attitude - which was more important them adjusting my schedule. I couldn't find my pass.... couldn't find the garage door opener..... Made 2 wrong turns. I started to come home and got pretty close when the +CorePower Yoga app saved the day. I logged on real quick and found another class starting only 30 minutes later. 

Since I missed CorePower 1 I grabbed another day of Yoga Sculpt, new instructor, new moves. I never recommend doubling down on back to back classes but I am determined to make the most of my 30 day pass. Am I ever glad that I did. It was divine.

Day 1 of 30 :: Core Power Yoga

I won a super cool giveaway with +LATHER and +Core Power Yoga that included 1 month of unlimited CPY classes. Challenge accepted.

Today I jumped in head first and went with Yoga Sculpt. Turns out you should do a few other Core Power Yoga classes, first, to prepare yourself for this class. 


When muscle meets yoga, Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 (C2) sequencing and cardio to intensify each pose while mixing in strength-training moves like squats, lunges and bicep curls. It is recommended that you take at least one CorePower level 1 or 2 (C1 or C2) class before a Yoga Sculpt class.

Missed that part.

corepower yoga


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